Just because we’re in a stressful situation doesn’t mean that we have to get stressed out. You may be in the storm. The key is don’t let the storm get in you.

People will never truly understand something until it happens to them

Don’t let the behaviour of others destroy your inner peace

Great hings happen when you get up, dust yourself off and go after life with determination and courage

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds

Being positive in a negative situation is not naive. It’s leadership

Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself

Don’t be ashamed of your story. It might just inspire someone

Note to self: I am not afraid of my truth anymore and I will not omit pieces of me to make you comfortable

Healing doesn’t mean the damage never existed. it just means the damage no longer controls our lives